Matcha Green Tea Chia Pudding

We have a delicious Matcha recipe to share with you today! Matcha Green Tea Chia Pudding, it’s healthy & easy to make.

Ingredients:

  • 3 TBS chia seeds
  • 2 TBS Organic Matcha
  • 1 1/2 cups coconut milk (almond or soy milk if you prefer)
  • 1/2 cup shredded coconut

Instructions:

  1. In large class container (a mason jar works great) add all ingredients.
  2. Cover with lid & store in refrigerator over night.
  3. Stir after 1st hour or before you go to bed.
  4. Stir again before serving.
  5. Garnish with a handful of shredded coconut or sliced almonds.
  6. Enjoy!

Health Benefits:

CHIA SEEDS – rich in omega 3, excellent source of protein & fiber, rich in iron & vitamins A, B, D & E, lowers cholesterol, helps digestion, and promotes weight loss

MATCHA – boosts metabolism, rich in antioxidants, strengthens immune system, increases energy levels, prevents cancer, enhances concentration, & contains anti-aging properties

Bubble Tea: A Closer Look

With the inclusion of our new bubble tea bar at The Green Teahouse, we’ve been answering a lot of questions about this tasty summer indulgence. While trendy coastal cities are catching on to the drink the world over (you can now order bubble tea from McDonald’s in Germany!), most Americans are still in the dark.

Bubble tea (also known as boba or milk tea) is a snack/beverage consisting of Read On…